Easy Mode Microwave Popcorn

Believe it or not, microwaving popcorn is a lot easier than you think. All you need to do is to put regular popping corn in…

Basic Smoothies: Three quick and easy recipes.

Green Smoothie: Apple Promise 2 Apples1 Banana1 hand full of spinach ( 100g / 3.5oz.)1 cup ( ~250ml ) of water Protein Smoothie: Banana Spinach…

Healing Chai Tea

Do you like to drink warm tea? Are you curious about foreign cultures, tastes and spices? Come with me to India where the chai tea…

Rainbow Fruit Salad

Honestly, a fruit salad recipe? Yes of course! You might need it, we all do. Why not try this simple fruit salad dressing that takes…

Homemade Muesli Bars: The Easiest Recipe Around

Muesli bars provide you with quick energy thanks to ingredients such as cereal flakes, nuts and dried fruits. They are easy to carry around in…

Avocado chocolate cream / mousse

For the base: 40 g desiccated coconut20 g Sweetener, here maple syrup10 g Cocoa powder For the cream: 250 g Avocado (s) (pulp), approx. 2…

Low-Carb Chia Bread

Chia bread is a delicious alternative to traditional bread. This low carb chia bread recipe is gluten free and high in fiber. But it’s also…

Cheat Day Pudding

If you’re a totally chocoholic and in need of a cheat day, then this is the recipe for you. This chocolate pudding is made with…