• Nightcaps and the right time to have one

    The idea of a nightcap is simple: you put it on your head and it will keep your warm. But
  • Advance your Meditation

    With hundreds of different techniques, it's unlikely you would ever get bored with meditation. I suggest proceeding with these deep
  • Tired of Diet? Part 3/3

    Thank you so much for coming back to part thee of being 'Tired of Diet'. That means a lot to
  • Healing Chai Tea

    Do you like to drink warm tea? Are you curious about foreign cultures, tastes and spices? Come with me to
  • Influences of plastic (PET) bottles on water

    Two-thirds of all water bottles purchased in the US are PET bottles. It is said that harmful substances get into
  • Rainbow Fruit Salad

    Honestly, a fruit salad recipe? Yes of course! You might need it, we all do. Why not try this simple
  • Keep your Teeth Healthy

    Brushing your teeth is an essential step to healthy dental care. Regularly removing plaque from teeth and gums, prevents tooth
  • Tired of Diet? Part 2/3

    Welcome back to the second part of this mini series. So... you hate diet, too? That's OK. You are in
  • 11 Signs of Real Friends.

    Friendships are one of the most important things in our society. A lot of people want to communicate and feel
  • How to get rid of Back Pain

    Back pain is a widespread disease in today's society. Almost every person has experienced it at least once. But what
  • Nightcaps and the right time to have one

    The idea of a nightcap is simple: you put it on your head and it will keep your warm. But
  • Advance your Meditation

    With hundreds of different techniques, it's unlikely you would ever get bored with meditation. I suggest proceeding with these deep
  • Tired of Diet? Part 3/3

    Thank you so much for coming back to part thee of being 'Tired of Diet'. That means a lot to
  • Healing Chai Tea

    Do you like to drink warm tea? Are you curious about foreign cultures, tastes and spices? Come with me to
  • Influences of plastic (PET) bottles on water

    Two-thirds of all water bottles purchased in the US are PET bottles. It is said that harmful substances get into
  • Rainbow Fruit Salad

    Honestly, a fruit salad recipe? Yes of course! You might need it, we all do. Why not try this simple
  • Keep your Teeth Healthy

    Brushing your teeth is an essential step to healthy dental care. Regularly removing plaque from teeth and gums, prevents tooth
  • Tired of Diet? Part 2/3

    Welcome back to the second part of this mini series. So... you hate diet, too? That's OK. You are in
  • 11 Signs of Real Friends.

    Friendships are one of the most important things in our society. A lot of people want to communicate and feel
  • How to get rid of Back Pain

    Back pain is a widespread disease in today's society. Almost every person has experienced it at least once. But what