Did You Know? Nuts protect your heart and brain.
February 14, 2022Nuts have long been frowned upon for their high fat content. However, new studies show that certain varieties can prolongRainbow Fruit Salad
January 15, 2022Honestly, a fruit salad recipe? Yes of course! You might need it, we all do. Why not try this simpleTired of Diet? Part 1/3
January 6, 2022Diets are everywhere. Keto-esque diets like Atkins, Calorie counting like Weight Watchers, the list is endless. And it stinks! WhenAvocado chocolate cream / mousse
January 5, 2022For the base: 40 g desiccated coconut20 g Sweetener, here maple syrup10 g Cocoa powder For the cream: 250 gStevia: A Source of Natural Sweeteners; a brief first overview
January 3, 2022Have you heard of Stevia? It has been buzzing on the web for some time. So we decided to shedLow-Carb Chia Bread
January 1, 2022Chia bread is a delicious alternative to traditional bread. This low carb chia bread recipe is gluten free and high
